Calories in Usda Chicken, roasting, meat only

394Calories

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Nutrition Facts Usda Chicken, roasting, meat only

Amount Per 354.9 g
Calories 393.94 Kcal (1649 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 15%
Saturated Fat 2.38g 12%
Cholesterol 230.69mg 77%
Sodium 266.18mg 11%
Potassium 844.66mg 18%
Protein 72.15g 144%
Iron 3.7mg 20%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 354.9 g
  • Cal: 19.7 %
  • Fat: 14.7 %
  • Carb: 0 %
  • Prot: 144.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.8%)
  • Protein (76.2%)
Usda Chicken, roasting, meat only Good and Bad Points
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