Calories in Freshdirect Chicken pot pie

Serving size

520Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Amount Per 64 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	16g	80%
Cholesterol	110mg	37%
Sodium	1360mg	57%
Total Carbs	43g	14%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	7.5mg	13%
Vitamin A	2.4mg	80%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 227 g

Cal: 26 %
Fat: 43.1 %
Carb: 14.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (49.2%)
Protein (17.2%)

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Freshdirect Chicken pot pie Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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