Calories in Epic Chicken fried steak

Serving size

675Calories

All Epic Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	675 Kcal (2826 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Sodium	600mg	25%
Total Carbs	50g	17%
Dietary Fiber	3g	12%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 675 calories

Let's Burn 675 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

34%

of RDI* (675 calories) 240 g

Cal: 33.8 %
Fat: 50.8 %
Carb: 16.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (44.4%)
Protein (25.7%)

Food With Similar Nutrition To Epic Chicken fried steak

Pizza Hut Bone out wings all american wings
(2 pieces):
Calories 150, Total Fat 8, Total Carbs 11, Protein 10

Cal 150, Fat 8, Carbs 11, Prot 10

Brand: Pizza Hut
McDonalds Bacon habanero ranch quarter pounder a quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun
(1 burger):
Calories 610, Total Fat 31, Total Carbs 46, Protein 37

Cal 610, Fat 31, Carbs 46, Prot 37

Brand: McDonalds
Ukrops All american sub
(1 sub):
Calories 640, Total Fat 31, Total Carbs 57, Protein 36

Cal 640, Fat 31, Carbs 57, Prot 36

Brand: Ukrops
Skyline All chili deluxe burrito
(1 burrito):
Calories 650, Total Fat 35, Total Carbs 45, Protein 37

Cal 650, Fat 35, Carbs 45, Prot 37

Brand: Skyline
Amatos All meat
(9 inch slice):
Calories 298, Total Fat 15.2, Total Carbs 19.8, Protein 15.8

Cal 298, Fat 15.2, Carbs 19.8, Prot 15.8

Brand: Amatos
Godfathers Pizza All meat combo thin crust pizza (large)
(1 slice):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All meat combo thin crust pizza (medium)
(1 slice):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
All American Food Big papa hamburger
(9 9/10 oz):
Calories 690, Total Fat 39, Total Carbs 44, Protein 40

Cal 690, Fat 39, Carbs 44, Prot 40

Brand: All American Food
Godfathers Pizza All-Meat Combo, Thin Crust, Large
(104 g):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All-Meat Combo, Thin Crust, Medium
(92 g):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Round Table Ulti-meat premium all-meat pizza (skinny) - large
(1/10 pizza):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Round Table

Epic Chicken fried steak Good and Bad Points

Add your comment

User Reviews of chicken fried steak

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Epic Chicken fried steak

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!