Calories in Banquet Chicken fried steak

423Calories
How many calories should you eat?
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Nutrition Facts Banquet Chicken fried steak

Amount Per 1 meal
Calories 423 Kcal (1771 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Cholesterol 4mg 1%
Sodium 1200mg 50%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 280 g
  • Cal: 21.2 %
  • Fat: 35.4 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (48.9%)
  • Protein (14.2%)
Banquet Chicken fried steak Good and Bad Points
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