Calories in Generic Chicken empanadas

262Calories

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Nutrition Facts Generic Chicken empanadas

Amount Per 100 g
Calories 262 Kcal (1097 kJ)
Calories from fat 133.56 Kcal
% Daily Value*
Total Fat 14.84g 23%
Saturated Fat 2.84g 14%
Cholesterol 67mg 22%
Sodium 204mg 9%
Potassium 108mg 2%
Total Carbs 22.8g 8%
Sugars 0.42g 2%
Dietary Fiber 0.9g 4%
Protein 8.8g 18%
Vitamin C 25.8mg 43%
Vitamin A 13.1mg 436%
Calcium 720mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 100 g
  • Cal: 13.1 %
  • Fat: 22.8 %
  • Carb: 7.6 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (51.3%)
  • Protein (13.7%)
Generic Chicken empanadas Good and Bad Points
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