Calories in Moes Southwest Grill Chicken empanadas

280Calories
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Nutrition Facts Moes Southwest Grill Chicken empanadas

Amount Per 4 empanadas
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 640mg 27%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (35%)
  • Protein (24%)
Moes Southwest Grill Chicken empanadas Good and Bad Points
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