Calories in Sparkpeople.com Chicken creole
239Calories
Amount Per 1 heaping cup | |||
Calories | 239 Kcal (1001 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 66mg | 22% | |
Sodium | 673mg | 28% | |
Total Carbs | 20g | 7% | |
Dietary Fiber | 3g | 12% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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