Calories in Souper Salad Chicken creole soup

100Calories
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Nutrition Facts Souper Salad Chicken creole soup

Amount Per 5 oz
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 142 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (34.6%)
  • Protein (19.2%)
Souper Salad Chicken creole soup Good and Bad Points
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