Calories in UCLA Chicken cesar wrap

Serving size

624Calories

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How many calories should you eat?

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Amount Per 1 wrap
Calories	624 Kcal (2613 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	108mg	36%
Sodium	1221mg	51%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	45g	90%
Vitamin C	15.6mg	26%
Vitamin A	20.4mg	680%
Iron	2mg	11%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 624 calories

Let's Burn 624 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (624 calories) 240 g

Cal: 31.2 %
Fat: 36.9 %
Carb: 18 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (35.3%)
Protein (29.4%)

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UCLA Chicken cesar wrap Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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