Chicken cesar wrap with whole grain wrap Calories

Calories in Jasons Deli Chicken cesar wrap with whole grain wrap

Serving size

600Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	600 Kcal (2512 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	1160mg	48%
Total Carbs	40g	13%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 309 g

Cal: 30 %
Fat: 47.7 %
Carb: 13.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (46.3%)
Protein (27.2%)

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