Calories in Usda Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

258Calories

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Nutrition Facts Usda Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Amount Per 1 cup, chopped or diced
Calories 257.6 Kcal (1079 kJ)
Calories from fat 93.49 Kcal
% Daily Value*
Total Fat 10.39g 16%
Saturated Fat 2.91g 15%
Cholesterol 105mg 35%
Sodium 86.8mg 4%
Potassium 249.2mg 5%
Protein 38.35g 77%
Iron 1.3mg 7%
Calcium 18.2mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 140 g
  • Cal: 12.9 %
  • Fat: 16 %
  • Carb: 0 %
  • Prot: 76.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
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