Calories in Usda Chicken breast tenders, breaded, uncooked

256Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 6.5 piece
Calories 256.43 Kcal (1074 kJ)
Calories from fat 138.21 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 39.98mg 13%
Sodium 522.6mg 22%
Potassium 208.65mg 4%
Total Carbs 14.63g 5%
Sugars 0.36g 1%
Dietary Fiber 1.07g 4%
Protein 14.36g 29%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 97.5 g
  • Cal: 12.8 %
  • Fat: 23.6 %
  • Carb: 4.9 %
  • Prot: 28.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (53.8%)
  • Protein (22.3%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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