Calories in Usda Chicken breast tenders, breaded, uncooked

410Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 5.5 oz
Calories 410.08 Kcal (1717 kJ)
Calories from fat 221.02 Kcal
% Daily Value*
Total Fat 24.56g 38%
Cholesterol 63.93mg 21%
Sodium 835.76mg 35%
Potassium 333.68mg 7%
Total Carbs 23.4g 8%
Sugars 0.58g 2%
Dietary Fiber 1.72g 7%
Protein 22.97g 46%
Vitamin C 1.2mg 2%
Iron 1.7mg 10%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 155.93 g
  • Cal: 20.5 %
  • Fat: 37.8 %
  • Carb: 7.8 %
  • Prot: 45.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (55%)
  • Protein (22.5%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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