Calories in Usda Chicken breast tenders, breaded, uncooked

74Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 28 g
Calories 73.64 Kcal (308 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 11.48mg 4%
Sodium 150.08mg 6%
Potassium 59.92mg 1%
Total Carbs 4.2g 1%
Sugars 0.1g 0%
Dietary Fiber 0.31g 1%
Protein 4.12g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 28 g
  • Cal: 3.7 %
  • Fat: 6.8 %
  • Carb: 1.4 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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