Calories in Usda Chicken breast tenders, breaded, uncooked

605Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 230 g
Calories 604.9 Kcal (2533 kJ)
Calories from fat 326.03 Kcal
% Daily Value*
Total Fat 36.23g 56%
Cholesterol 94.3mg 31%
Sodium 1232.8mg 51%
Potassium 492.2mg 10%
Total Carbs 34.52g 12%
Sugars 0.85g 3%
Dietary Fiber 2.53g 10%
Protein 33.88g 68%
Vitamin C 1.8mg 3%
Iron 2.6mg 14%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (605 calories) 230 g
  • Cal: 30.2 %
  • Fat: 55.7 %
  • Carb: 11.5 %
  • Prot: 67.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (54%)
  • Protein (22.7%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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