Calories in Usda Chicken breast tenders, breaded, uncooked

592Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 225 g
Calories 591.75 Kcal (2478 kJ)
Calories from fat 318.94 Kcal
% Daily Value*
Total Fat 35.44g 55%
Cholesterol 92.25mg 31%
Sodium 1206mg 50%
Potassium 481.5mg 10%
Total Carbs 33.77g 11%
Sugars 0.83g 3%
Dietary Fiber 2.48g 10%
Protein 33.14g 66%
Vitamin C 1.8mg 3%
Iron 2.5mg 14%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 225 g
  • Cal: 29.6 %
  • Fat: 54.5 %
  • Carb: 11.3 %
  • Prot: 66.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (54%)
  • Protein (22.6%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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