Calories in Usda Chicken breast tenders, breaded, uncooked

579Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 220 g
Calories 578.6 Kcal (2422 kJ)
Calories from fat 311.85 Kcal
% Daily Value*
Total Fat 34.65g 53%
Cholesterol 90.2mg 30%
Sodium 1179.2mg 49%
Potassium 470.8mg 10%
Total Carbs 33.02g 11%
Sugars 0.81g 3%
Dietary Fiber 2.42g 10%
Protein 32.41g 65%
Vitamin C 1.8mg 3%
Iron 2.4mg 14%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 220 g
  • Cal: 28.9 %
  • Fat: 53.3 %
  • Carb: 11 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (54.8%)
  • Protein (22.3%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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