Calories in Usda Chicken breast tenders, breaded, uncooked

539Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 205 g
Calories 539.15 Kcal (2257 kJ)
Calories from fat 290.59 Kcal
% Daily Value*
Total Fat 32.29g 50%
Cholesterol 84.05mg 28%
Sodium 1098.8mg 46%
Potassium 438.7mg 9%
Total Carbs 30.77g 10%
Sugars 0.76g 3%
Dietary Fiber 2.26g 9%
Protein 30.2g 60%
Vitamin C 1.6mg 3%
Iron 2.3mg 13%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (539 calories) 205 g
  • Cal: 27 %
  • Fat: 49.7 %
  • Carb: 10.3 %
  • Prot: 60.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (54.1%)
  • Protein (22.6%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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