Calories in Usda Chicken breast tenders, breaded, uncooked

205Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 2.75 oz
Calories 205.04 Kcal (858 kJ)
Calories from fat 110.51 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 31.96mg 11%
Sodium 417.88mg 17%
Potassium 166.84mg 4%
Total Carbs 11.7g 4%
Sugars 0.29g 1%
Dietary Fiber 0.86g 3%
Protein 11.48g 23%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 77.96 g
  • Cal: 10.3 %
  • Fat: 18.9 %
  • Carb: 3.9 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (54%)
  • Protein (22%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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