Calories in Usda Chicken breast tenders, breaded, uncooked

99Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 2.5 piece
Calories 98.63 Kcal (413 kJ)
Calories from fat 53.16 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 15.38mg 5%
Sodium 201mg 8%
Potassium 80.25mg 2%
Total Carbs 5.63g 2%
Sugars 0.14g 1%
Dietary Fiber 0.41g 2%
Protein 5.52g 11%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 37.5 g
  • Cal: 4.9 %
  • Fat: 9.1 %
  • Carb: 1.9 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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