Calories in Usda Chicken breast tenders, breaded, uncooked

476Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 181 g
Calories 476.03 Kcal (1993 kJ)
Calories from fat 256.57 Kcal
% Daily Value*
Total Fat 28.51g 44%
Cholesterol 74.21mg 25%
Sodium 970.16mg 40%
Potassium 387.34mg 8%
Total Carbs 27.17g 9%
Sugars 0.67g 3%
Dietary Fiber 1.99g 8%
Protein 26.66g 53%
Vitamin C 1.4mg 2%
Iron 2mg 11%
Calcium 34.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 181 g
  • Cal: 23.8 %
  • Fat: 43.9 %
  • Carb: 9.1 %
  • Prot: 53.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (54.7%)
  • Protein (22.6%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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