Calories in Usda Chicken breast tenders, breaded, uncooked

473Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 180 g
Calories 473.4 Kcal (1982 kJ)
Calories from fat 255.15 Kcal
% Daily Value*
Total Fat 28.35g 44%
Cholesterol 73.8mg 25%
Sodium 964.8mg 40%
Potassium 385.2mg 8%
Total Carbs 27.02g 9%
Sugars 0.67g 3%
Dietary Fiber 1.98g 8%
Protein 26.51g 53%
Vitamin C 1.4mg 2%
Iron 2mg 11%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 180 g
  • Cal: 23.7 %
  • Fat: 43.6 %
  • Carb: 9 %
  • Prot: 53 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (53.8%)
  • Protein (23.1%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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