Calories in Usda Chicken breast tenders, breaded, uncooked

395Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 150 g
Calories 394.5 Kcal (1652 kJ)
Calories from fat 212.63 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 61.5mg 21%
Sodium 804mg 34%
Potassium 321mg 7%
Total Carbs 22.52g 8%
Sugars 0.56g 2%
Dietary Fiber 1.65g 7%
Protein 22.1g 44%
Vitamin C 1.2mg 2%
Iron 1.7mg 9%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 150 g
  • Cal: 19.7 %
  • Fat: 36.3 %
  • Carb: 7.5 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (54.5%)
  • Protein (22.2%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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