Calories in Usda Chicken breast tenders, breaded, uncooked

329Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 125 g
Calories 328.75 Kcal (1376 kJ)
Calories from fat 177.19 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 51.25mg 17%
Sodium 670mg 28%
Potassium 267.5mg 6%
Total Carbs 18.76g 6%
Sugars 0.46g 2%
Dietary Fiber 1.38g 6%
Protein 18.41g 37%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 125 g
  • Cal: 16.4 %
  • Fat: 30.3 %
  • Carb: 6.3 %
  • Prot: 36.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (54.9%)
  • Protein (22%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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