Calories in Usda Chicken breast tenders, breaded, uncooked

316Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 120 g
Calories 315.6 Kcal (1321 kJ)
Calories from fat 170.1 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 49.2mg 16%
Sodium 643.2mg 27%
Potassium 256.8mg 5%
Total Carbs 18.01g 6%
Sugars 0.44g 2%
Dietary Fiber 1.32g 5%
Protein 17.68g 35%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 120 g
  • Cal: 15.8 %
  • Fat: 29.1 %
  • Carb: 6 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (54.3%)
  • Protein (22.9%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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