Calories in Usda Chicken breast tenders, breaded, uncooked

300Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 114 g
Calories 299.82 Kcal (1255 kJ)
Calories from fat 161.6 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 46.74mg 16%
Sodium 611.04mg 25%
Potassium 243.96mg 5%
Total Carbs 17.11g 6%
Sugars 0.42g 2%
Dietary Fiber 1.25g 5%
Protein 16.79g 34%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 114 g
  • Cal: 15 %
  • Fat: 27.6 %
  • Carb: 5.7 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (54.4%)
  • Protein (22.8%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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