Calories in Usda Chicken breast tenders, breaded, uncooked

289Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 110 g
Calories 289.3 Kcal (1211 kJ)
Calories from fat 155.93 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 45.1mg 15%
Sodium 589.6mg 25%
Potassium 235.4mg 5%
Total Carbs 16.51g 6%
Sugars 0.41g 2%
Dietary Fiber 1.21g 5%
Protein 16.2g 32%
Vitamin C 0.9mg 1%
Iron 1.2mg 7%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 110 g
  • Cal: 14.5 %
  • Fat: 26.7 %
  • Carb: 5.5 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (53.7%)
  • Protein (22.5%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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