Calories in Usda Chicken breast tenders, breaded, uncooked

434Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 11 piece
Calories 433.95 Kcal (1817 kJ)
Calories from fat 233.89 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 67.65mg 23%
Sodium 884.4mg 37%
Potassium 353.1mg 8%
Total Carbs 24.77g 8%
Sugars 0.61g 2%
Dietary Fiber 1.82g 7%
Protein 24.3g 49%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 31.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 165 g
  • Cal: 21.7 %
  • Fat: 40 %
  • Carb: 8.3 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (54.4%)
  • Protein (22.3%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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