Amount Per 208.21 g | |||
Calories | 236.32 Kcal (989 kJ) | ||
Calories from fat | 31.63 Kcal | ||
% Daily Value* | |||
Total Fat | 3.51g | 5% | |
---|---|---|---|
Sodium | 9.66mg | 0% | |
Total Carbs | 39.53g | 13% | |
Sugars | 7.03g | 28% | |
Dietary Fiber | 10.54g | 42% | |
Protein | 13.18g | 26% | |
Vitamin C | 2.1mg | 4% | |
Vitamin A | 0.1mg | 2% | |
Iron | 456.8mg | 2538% | |
Calcium | 70.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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