Calories in Usda Cherries, sweet, frozen, sweetened

404Calories

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Nutrition Facts Usda Cherries, sweet, frozen, sweetened

Amount Per 16 oz
Calories 403.7 Kcal (1690 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.14g 1%
Sodium 4.54mg 0%
Potassium 902.66mg 19%
Total Carbs 101.42g 34%
Sugars 91.9g 368%
Dietary Fiber 9.53g 38%
Protein 5.22g 10%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 453.6 g
  • Cal: 20.2 %
  • Fat: 0.9 %
  • Carb: 33.8 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Fat (2.1%)
  • Protein (4.6%)
Usda Cherries, sweet, frozen, sweetened Good and Bad Points
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