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Amount Per 1.25 cup, thawed | |||
Calories | 288.14 Kcal (1206 kJ) | ||
Calories from fat | 3.79 Kcal | ||
% Daily Value* | |||
Total Fat | 0.42g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 3.24mg | 0% | |
Potassium | 644.26mg | 14% | |
Total Carbs | 72.39g | 24% | |
Sugars | 65.59g | 262% | |
Dietary Fiber | 6.8g | 27% | |
Protein | 3.72g | 7% | |
Vitamin C | 3.2mg | 5% | |
Iron | 1.1mg | 6% | |
Calcium | 38.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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