Calories in Usda Cherries, sour, red

1020Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 4.5 lb
Calories 1020.38 Kcal (4272 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 9%
Saturated Fat 1.43g 7%
Sodium 61.22mg 3%
Potassium 3530.5mg 75%
Total Carbs 248.56g 83%
Sugars 173.26g 693%
Dietary Fiber 32.65g 131%
Protein 20.41g 41%
Vitamin C 204.1mg 340%
Vitamin A 1.3mg 44%
Iron 6.5mg 36%
Calcium 326.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1020 calories) 2040.75 g
  • Cal: 51 %
  • Fat: 9.4 %
  • Carb: 82.9 %
  • Prot: 40.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (4.8%)
  • Protein (7.1%)
Usda Cherries, sour, red Good and Bad Points
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