Calories in Usda Cherries, sour, red

567Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 2.5 lb
Calories 566.88 Kcal (2373 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.79g 4%
Sodium 34.01mg 1%
Potassium 1961.39mg 42%
Total Carbs 138.09g 46%
Sugars 96.26g 385%
Dietary Fiber 18.14g 73%
Protein 11.34g 23%
Vitamin C 113.4mg 189%
Vitamin A 0.7mg 24%
Iron 3.6mg 20%
Calcium 181.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (567 calories) 1133.75 g
  • Cal: 28.3 %
  • Fat: 5.2 %
  • Carb: 46 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (4.3%)
  • Protein (7.1%)
Usda Cherries, sour, red Good and Bad Points
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