Calories in Usda Cherries, sour, red

510Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 2.25 lb
Calories 510.19 Kcal (2136 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 5%
Saturated Fat 0.71g 4%
Sodium 30.61mg 1%
Potassium 1765.25mg 38%
Total Carbs 124.28g 41%
Sugars 86.63g 347%
Dietary Fiber 16.33g 65%
Protein 10.2g 20%
Vitamin C 102mg 170%
Vitamin A 0.7mg 22%
Iron 3.3mg 18%
Calcium 163.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 1020.38 g
  • Cal: 25.5 %
  • Fat: 4.7 %
  • Carb: 41.4 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (4.8%)
  • Protein (7.1%)
Usda Cherries, sour, red Good and Bad Points
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