Calories in Usda Cherries, sour, red

227Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cherries, sour, red

Amount Per 16 oz
Calories 226.8 Kcal (950 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.32g 2%
Sodium 13.61mg 1%
Potassium 784.73mg 17%
Total Carbs 55.25g 18%
Sugars 38.51g 154%
Dietary Fiber 7.26g 29%
Protein 4.54g 9%
Vitamin C 45.4mg 76%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 72.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 227 calories

Let's Burn 227 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 453.6 g
  • Cal: 11.3 %
  • Fat: 2.1 %
  • Carb: 18.4 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (3.6%)
  • Protein (8%)
Usda Cherries, sour, red Good and Bad Points
Add your comment
User Reviews of cherries, sour, red
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top