Calories in Usda Cherries, sour, red

142Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 10 oz
Calories 141.75 Kcal (593 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.2g 1%
Sodium 8.51mg 0%
Potassium 490.46mg 10%
Total Carbs 34.53g 12%
Sugars 24.07g 96%
Dietary Fiber 4.54g 18%
Protein 2.84g 6%
Vitamin C 28.4mg 47%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 283.5 g
  • Cal: 7.1 %
  • Fat: 1.3 %
  • Carb: 11.5 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
Usda Cherries, sour, red Good and Bad Points
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