Calories in Usda Cherries, sour, red

103Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 1.33 cup, without pits
Calories 103.08 Kcal (432 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 1%
Saturated Fat 0.14g 1%
Sodium 6.18mg 0%
Potassium 356.64mg 8%
Total Carbs 25.11g 8%
Sugars 17.5g 70%
Dietary Fiber 3.3g 13%
Protein 2.06g 4%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 206.15 g
  • Cal: 5.2 %
  • Fat: 1 %
  • Carb: 8.4 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Usda Cherries, sour, red Good and Bad Points
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