Calories in Usda Cherries, sour, red

283Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 1.25 lb
Calories 283.44 Kcal (1187 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.4g 2%
Sodium 17.01mg 1%
Potassium 980.69mg 21%
Total Carbs 69.05g 23%
Sugars 48.13g 193%
Dietary Fiber 9.07g 36%
Protein 5.67g 11%
Vitamin C 56.7mg 94%
Vitamin A 0.4mg 12%
Iron 1.8mg 10%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 566.88 g
  • Cal: 14.2 %
  • Fat: 2.6 %
  • Carb: 23 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (5.7%)
  • Protein (7.5%)
Usda Cherries, sour, red Good and Bad Points
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