Calories in Usda Cherries, sour, red

256Calories

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Nutrition Facts Usda Cherries, sour, red

Amount Per 1.13 lb
Calories 256.23 Kcal (1073 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 2%
Saturated Fat 0.36g 2%
Sodium 15.37mg 1%
Potassium 886.55mg 19%
Total Carbs 62.42g 21%
Sugars 43.51g 174%
Dietary Fiber 8.2g 33%
Protein 5.12g 10%
Vitamin C 51.2mg 85%
Vitamin A 0.3mg 11%
Iron 1.6mg 9%
Calcium 82mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 512.46 g
  • Cal: 12.8 %
  • Fat: 2.4 %
  • Carb: 20.8 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (6.3%)
  • Protein (7%)
Usda Cherries, sour, red Good and Bad Points
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