Calories in Unforked Cheesy quesadilla

422Calories
How many calories should you eat?
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Nutrition Facts Unforked Cheesy quesadilla

Amount Per 1 quesadilla
Calories 422 Kcal (1767 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 72mg 24%
Sodium 866mg 36%
Potassium 250mg 5%
Total Carbs 27g 9%
Sugars 8g 32%
Protein 24g 48%
Vitamin C 0.6mg 1%
Vitamin A 44.4mg 1480%
Iron 0.2mg 1%
Calcium 6550mg 655%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 240 g
  • Cal: 21.1 %
  • Fat: 36.9 %
  • Carb: 9 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (51.4%)
  • Protein (22.9%)
Unforked Cheesy quesadilla Good and Bad Points
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