Calories in Unforked Kc q taco

Serving size

368Calories

All Unforked Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 taco
Calories	368 Kcal (1541 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	56mg	19%
Sodium	646mg	27%
Potassium	498mg	11%
Total Carbs	35g	12%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	6mg	10%
Vitamin A	9.6mg	320%
Iron	0.4mg	2%
Calcium	680mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 368 calories

Let's Burn 368 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (368 calories) 240 g

Cal: 18.4 %
Fat: 27.7 %
Carb: 11.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (43.3%)
Protein (19.3%)

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