Calories in Hungry Girl Cheesy crab 'n chile quesadilla

193Calories
How many calories should you eat?
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Nutrition Facts Hungry Girl Cheesy crab 'n chile quesadilla

Amount Per 1 quesadilla
Calories 193 Kcal (808 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1080mg 45%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 240 g
  • Cal: 9.7 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (20%)
  • Protein (32%)
Hungry Girl Cheesy crab 'n chile quesadilla Good and Bad Points
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