Calories in Usda Cheese, white, queso blanco

915Calories

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Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 2.5 cup crumbled
Calories 914.5 Kcal (3829 kJ)
Calories from fat 645.43 Kcal
% Daily Value*
Total Fat 71.71g 110%
Saturated Fat 40.3g 201%
Cholesterol 206.5mg 69%
Sodium 2076.8mg 87%
Potassium 371.7mg 8%
Total Carbs 7.46g 2%
Sugars 5.19g 21%
Protein 60.12g 120%
Vitamin A 0.5mg 15%
Iron 0.5mg 3%
Calcium 2035.5mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (915 calories) 295 g
  • Cal: 45.7 %
  • Fat: 110.3 %
  • Carb: 2.5 %
  • Prot: 120.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (70.7%)
  • Protein (26.2%)
Usda Cheese, white, queso blanco Good and Bad Points
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