Calories in Usda Cheese, white, queso blanco

1055Calories

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Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 12 oz
Calories 1054.62 Kcal (4415 kJ)
Calories from fat 744.32 Kcal
% Daily Value*
Total Fat 82.7g 127%
Saturated Fat 46.47g 232%
Cholesterol 238.14mg 79%
Sodium 2395.01mg 100%
Potassium 428.65mg 9%
Total Carbs 8.61g 3%
Sugars 5.99g 24%
Protein 69.33g 139%
Vitamin A 0.5mg 18%
Iron 0.6mg 3%
Calcium 2347.4mg 235%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1055 calories) 340.2 g
  • Cal: 52.7 %
  • Fat: 127.2 %
  • Carb: 2.9 %
  • Prot: 138.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (70.5%)
  • Protein (26.1%)
Usda Cheese, white, queso blanco Good and Bad Points
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