Calories in Usda Cheese, white, queso blanco

1406Calories

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Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 1 lb
Calories 1405.85 Kcal (5886 kJ)
Calories from fat 992.21 Kcal
% Daily Value*
Total Fat 110.25g 170%
Saturated Fat 61.95g 310%
Cholesterol 317.45mg 106%
Sodium 3192.64mg 133%
Potassium 571.41mg 12%
Total Carbs 11.47g 4%
Sugars 7.98g 32%
Protein 92.42g 185%
Vitamin A 0.7mg 24%
Iron 0.8mg 5%
Calcium 3129.2mg 313%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1406 calories) 453.5 g
  • Cal: 70.3 %
  • Fat: 169.6 %
  • Carb: 3.8 %
  • Prot: 184.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (70.6%)
  • Protein (26.2%)
Usda Cheese, white, queso blanco Good and Bad Points
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