Calories in Usda Cheese, swiss, low fat

49Calories

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Nutrition Facts Usda Cheese, swiss, low fat

Amount Per 1 oz
Calories 49.05 Kcal (205 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.94g 5%
Cholesterol 9.92mg 3%
Sodium 73.71mg 3%
Potassium 31.47mg 1%
Total Carbs 0.96g 0%
Sugars 0.38g 2%
Protein 8.05g 16%
Calcium 272.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 2.2 %
  • Carb: 0.3 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (20%)
  • Protein (71.1%)
Usda Cheese, swiss, low fat Good and Bad Points
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