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Amount Per 0.5 cup, diced | |||
Calories | 114.18 Kcal (478 kJ) | ||
Calories from fat | 30.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 5% | |
---|---|---|---|
Saturated Fat | 2.18g | 11% | |
Cholesterol | 23.1mg | 8% | |
Sodium | 171.6mg | 7% | |
Potassium | 73.26mg | 2% | |
Total Carbs | 2.24g | 1% | |
Sugars | 0.88g | 4% | |
Protein | 18.74g | 37% | |
Iron | 0.1mg | 1% | |
Calcium | 634.3mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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