Calories in Usda Cheese, swiss, low fat

62Calories

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Nutrition Facts Usda Cheese, swiss, low fat

Amount Per 0.33 cup, shredded
Calories 61.66 Kcal (258 kJ)
Calories from fat 16.36 Kcal
% Daily Value*
Total Fat 1.82g 3%
Saturated Fat 1.18g 6%
Cholesterol 12.47mg 4%
Sodium 92.66mg 4%
Potassium 39.56mg 1%
Total Carbs 1.21g 0%
Sugars 0.47g 2%
Protein 10.12g 20%
Iron 0.1mg 0%
Calcium 342.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 35.64 g
  • Cal: 3.1 %
  • Fat: 2.8 %
  • Carb: 0.4 %
  • Prot: 20.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (29%)
  • Protein (64.5%)
Usda Cheese, swiss, low fat Good and Bad Points
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