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Amount Per 0.25 cup, shredded | |||
Calories | 46.71 Kcal (196 kJ) | ||
Calories from fat | 12.39 Kcal | ||
% Daily Value* | |||
Total Fat | 1.38g | 2% | |
---|---|---|---|
Saturated Fat | 0.89g | 4% | |
Cholesterol | 9.45mg | 3% | |
Sodium | 70.2mg | 3% | |
Potassium | 29.97mg | 1% | |
Total Carbs | 0.92g | 0% | |
Sugars | 0.36g | 1% | |
Protein | 7.67g | 15% | |
Calcium | 259.5mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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