Calories in Usda Cheese, swiss, low fat

173Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, swiss, low fat

Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 3.3g 17%
Cholesterol 35mg 12%
Sodium 260mg 11%
Potassium 111mg 2%
Total Carbs 3.4g 1%
Sugars 1.33g 5%
Protein 28.4g 57%
Iron 0.2mg 1%
Calcium 961mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 173 calories

Let's Burn 173 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 100 g
  • Cal: 8.7 %
  • Fat: 7.8 %
  • Carb: 1.1 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (26.6%)
  • Protein (66.3%)
Usda Cheese, swiss, low fat Good and Bad Points
Add your comment
User Reviews of cheese, swiss, low fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top